If your workout is not giving you the desired results then most probably you are not doing the right workout for your fitness goals. With Kaa-Yaa it is really simple, just mention your fitness goals and Kaa-Yaa will create the right workout for you.

 
The workout has all the right exercises with correct sets and rest interval to optimize your results and make sure that you are not wasting your time.

Fitness Goals

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Fitness Level